Vegetables · Nutrition facts

Organic Refried Pinto Beans

108 kcal per 100 g, with 6.2 g protein, 17.7 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 130g
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Organic Refried Pinto BeansNutri-Score ACompare
Amount

Showing values for 100 g

108 kcal
Calories
5% of a 2000 kcal day
6.2 g
Protein
23% of calories
17.7 g
Carbs
67% of calories
1.2 g
Fat
10% of calories
Macro split
Protein 23%Carbs 67%Fat 10%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar0.8g
Saturated fat0g0% DV
Trans fat0g
Sodium361.5mg16% DV
Potassium400mg9% DV
Calcium38.5mg3% DV
Iron1.4mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0024456003040 · Data last verified:

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0024456003040

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Common questions

How many calories are in Organic Refried Pinto Beans?

Organic Refried Pinto Beans by San Miguel has 108 kcal per 100 g. One serving (130 g) is about 140 kcal.

How much protein is in Organic Refried Pinto Beans?

Organic Refried Pinto Beans contains 6.2 g of protein per 100 g — about 8.1 g per 130 g serving.

Is Organic Refried Pinto Beans low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 17.7 g of carbs come from starch and fiber rather than sugar.

Is Organic Refried Pinto Beans a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Organic Refried Pinto Beans have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.6 g). Overall that places it in band A.

How much Organic Refried Pinto Beans is 100 calories?

About 93 g of Organic Refried Pinto Beans equals 100 kcal.

Is Organic Refried Pinto Beans a good source of potassium?

It is a moderate source: 400 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Organic Refried Pinto Beans a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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