Snacks · Nutrition facts

Neoh Raspberry Crunch

486 kcal per 100 g, with 11 g protein, 26 g carbs and 35 g fat. Full micronutrients and serving info below.

Serving: 30 g
Good proteinCalorie denseHigh fiber
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Neoh Raspberry CrunchNutri-Score CCompare
Amount

Showing values for 100 g

486 kcal
Calories
24% of a 2000 kcal day
11 g
Protein
10% of calories
26 g
Carbs
22% of calories
35 g
Fat
68% of calories
Macro split
Protein 10%Carbs 22%Fat 68%

Nutrition facts

per 100 g
Fiber24g86% DV
Sugar5.4g
Saturated fat17g85% DV
Sodium157mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9120085630020 · Data last verified:

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Common questions

How many calories are in Neoh Raspberry Crunch?

Neoh Raspberry Crunch by Neoh has 486 kcal per 100 g. One serving (30 g) is about 146 kcal.

How much protein is in Neoh Raspberry Crunch?

Neoh Raspberry Crunch contains 11 g of protein per 100 g — about 3.3 g per 30 g serving.

Is Neoh Raspberry Crunch a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Neoh Raspberry Crunch high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Neoh Raspberry Crunch a good source of fiber?

It provides 24 g of fiber per 100 g — 86% of the daily value, making it a high-fiber food.

Why does Neoh Raspberry Crunch have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (486 kcal), saturated fat (17 g); points in favor come from fiber (24 g), protein (11 g). Overall that places it in band C.

How much Neoh Raspberry Crunch is 100 calories?

About 21 g of Neoh Raspberry Crunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Neoh Raspberry Crunch high in calories?

Yes — 486 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 243 kcal.

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