Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9148387008347 · Data last verified:
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Common questions
How many calories are in Doritos Nature?
Doritos Nature by Doritos has 488 kcal per 100 g.
How much protein is in Doritos Nature?
Doritos Nature contains 6.2 g of protein per 100 g.
Is Doritos Nature high in saturated fat?
It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.
Is Doritos Nature a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Doritos Nature have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), sugar (12 g), saturated fat (23 g); points in favor come from fiber (6.3 g). Overall that places it in band D.
How much Doritos Nature is 100 calories?
About 20 g of Doritos Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Doritos Nature high in calories?
Yes — 488 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.
Is Doritos Nature high in sugar or fat?
Per 100 g it has 12 g sugar and 23 g fat (23 g saturated). Fat provides 74% of its calories, so portion size matters most here.
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