Other · Nutrition facts

Nürberger Oblaten-lebkuchen Bruch

400 kcal per 100 g, with 7.6 g protein, 58.7 g carbs and 14.4 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Nürberger Oblaten-lebkuchen BruchNutri-Score CCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
7.6 g
Protein
8% of calories
58.7 g
Carbs
59% of calories
14.4 g
Fat
33% of calories
Macro split
Protein 8%Carbs 59%Fat 33%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar35.4g
Saturated fat4.2g21% DV
Sodium100mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008355035513 · Data last verified:

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4008355035513

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Common questions

How many calories are in Nürberger Oblaten-lebkuchen Bruch?

Nürberger Oblaten-lebkuchen Bruch by Wicklein has 400 kcal per 100 g.

How much protein is in Nürberger Oblaten-lebkuchen Bruch?

Nürberger Oblaten-lebkuchen Bruch contains 7.6 g of protein per 100 g.

Is Nürberger Oblaten-lebkuchen Bruch high in sugar?

Yes — 35.4 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 60% of its carbohydrates.

Is Nürberger Oblaten-lebkuchen Bruch low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Nürberger Oblaten-lebkuchen Bruch a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Nürberger Oblaten-lebkuchen Bruch have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (35.4 g), saturated fat (4.2 g); points in favor come from fiber (5.1 g). Overall that places it in band C.

How much Nürberger Oblaten-lebkuchen Bruch is 100 calories?

About 25 g of Nürberger Oblaten-lebkuchen Bruch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nürberger Oblaten-lebkuchen Bruch high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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