Snacks · Nutrition facts

Mustikka Muffinsit

by Confiserie Firenze

403 kcal per 100 g, with 5.5 g protein, 48.4 g carbs and 20.6 g fat. Full micronutrients and serving info below.

Serving: 1 Muffin (90 g)
Calorie dense
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Mustikka MuffinsitNutri-Score DCompare
Amount

Showing values for 100 g

403 kcal
Calories
20% of a 2000 kcal day
5.5 g
Protein
5% of calories
48.4 g
Carbs
48% of calories
20.6 g
Fat
47% of calories
Macro split
Protein 5%Carbs 48%Fat 47%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar24g
Saturated fat2.1g11% DV
Cholesterol64.7mg22% DV
Sodium480mg21% DV
Potassium129.8mg3% DV
Calcium23.4mg2% DV
Iron1.1mg6% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489023647 · Data last verified:

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4056489023647

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Common questions

How many calories are in Mustikka Muffinsit?

Mustikka Muffinsit by Confiserie Firenze has 403 kcal per 100 g. One serving (90 g) is about 363 kcal.

How much protein is in Mustikka Muffinsit?

Mustikka Muffinsit contains 5.5 g of protein per 100 g — about 5 g per 90 g serving.

Is Mustikka Muffinsit high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Mustikka Muffinsit high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Mustikka Muffinsit have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (403 kcal), sugar (24 g), sodium (480 mg). Overall that places it in band D.

How much Mustikka Muffinsit is 100 calories?

About 25 g of Mustikka Muffinsit equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mustikka Muffinsit high in calories?

Yes — 403 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

Is Mustikka Muffinsit high in cholesterol?

It contains 64.7 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.

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