Snacks · Nutrition facts

10 Croissants

401 kcal per 100 g, with 7.4 g protein, 49 g carbs and 19 g fat. Full micronutrients and serving info below.

Calorie dense
Track it in the free Dietly app
10 CroissantsNutri-Score DCompare
Amount

Showing values for 100 g

401 kcal
Calories
20% of a 2000 kcal day
7.4 g
Protein
7% of calories
49 g
Carbs
49% of calories
19 g
Fat
44% of calories
Macro split
Protein 7%Carbs 49%Fat 44%

Nutrition facts

per 100 g
Sugar9.7g
Saturated fat9.2g46% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489039501 · Data last verified:

Compare 10 Croissants with another food

Barcode

scan it with any barcode app

4056489039501

Dietly — AI Calorie Counter

Log 10 Croissants in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in 10 Croissants?

10 Croissants by Lidl has 401 kcal per 100 g.

How much protein is in 10 Croissants?

10 Croissants contains 7.4 g of protein per 100 g.

Is 10 Croissants high in saturated fat?

It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Is 10 Croissants high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does 10 Croissants have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal), saturated fat (9.2 g), sodium (560 mg). Overall that places it in band D.

How much 10 Croissants is 100 calories?

About 25 g of 10 Croissants equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 10 Croissants high in calories?

Yes — 401 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

Is 10 Croissants high in sugar or fat?

Per 100 g it has 9.7 g sugar and 19 g fat (9.2 g saturated). Fat provides 44% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API