Other · Nutrition facts

Mix Di Verdure Rustico

55 kcal per 100 g, with 2.1 g protein, 5.3 g carbs and 2.3 g fat. Full micronutrients and serving info below.

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Mix Di Verdure RusticoNutri-Score BCompare
Amount

Showing values for 100 g

55 kcal
Calories
3% of a 2000 kcal day
2.1 g
Protein
17% of calories
5.3 g
Carbs
42% of calories
2.3 g
Fat
41% of calories
Macro split
Protein 17%Carbs 42%Fat 41%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar3.5g
Saturated fat1.4g7% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20753610 · Data last verified:

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Common questions

How many calories are in Mix Di Verdure Rustico?

Mix Di Verdure Rustico by Freshona has 55 kcal per 100 g.

How much protein is in Mix Di Verdure Rustico?

Mix Di Verdure Rustico contains 2.1 g of protein per 100 g.

Why does Mix Di Verdure Rustico have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Mix Di Verdure Rustico is 100 calories?

About 182 g of Mix Di Verdure Rustico equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mix Di Verdure Rustico high in sugar or fat?

Per 100 g it has 3.5 g sugar and 2.3 g fat (1.4 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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