Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22381002 · Data last verified:
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Common questions
How many calories are in Gemüsepfanne Asia Style?
Gemüsepfanne Asia Style by Greenland has 50 kcal per 100 g. One serving (375 g) is about 188 kcal.
How much protein is in Gemüsepfanne Asia Style?
Gemüsepfanne Asia Style contains 2 g of protein per 100 g — about 7.5 g per 375 g serving.
Is Gemüsepfanne Asia Style keto-friendly?
With 4.6 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gemüsepfanne Asia Style a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Gemüsepfanne Asia Style have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g). Overall that places it in band A.
How much Gemüsepfanne Asia Style is 100 calories?
About 200 g of Gemüsepfanne Asia Style equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Gemüsepfanne Asia Style high in calories?
No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.
Is Gemüsepfanne Asia Style high in sugar or fat?
Per 100 g it has 3.7 g sugar and 1.8 g fat (0.1 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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