Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8058056171009 · Data last verified:
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Common questions
How many calories are in Mini Pinsa?
Mini Pinsa by Rusticana has 195 kcal per 100 g. One serving (230 g) is about 448 kcal.
How much protein is in Mini Pinsa?
Mini Pinsa contains 9.3 g of protein per 100 g — about 21.4 g per 230 g serving.
Is Mini Pinsa high in carbs?
Yes — carbohydrates provide 76% of its calories (41 g per 100 g, of which 2.2 g is sugar). It also delivers 4.5 g of fiber.
Is Mini Pinsa a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Mini Pinsa have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (4.5 g), protein (9.3 g). Overall that places it in band A.
How much Mini Pinsa is 100 calories?
About 51 g of Mini Pinsa equals 100 kcal.
Is Mini Pinsa a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Mini Pinsa high in sugar or fat?
Per 100 g it has 2.2 g sugar and 1.5 g fat (0.3 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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