Other · Nutrition facts

Melange A Soupe

286 kcal per 100 g, with 7.1 g protein, 57.1 g carbs and 1.4 g fat. Full micronutrients and serving info below.

High fiber
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Melange A SoupeNutri-Score CCompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
7.1 g
Protein
11% of calories
57.1 g
Carbs
85% of calories
1.4 g
Fat
4% of calories
Macro split
Protein 11%Carbs 85%Fat 4%

Nutrition facts

per 100 g
Fiber14.3g51% DV
Sugar14.3g
Saturated fat0g0% DV
Sodium9428.6mg410% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383201241 · Data last verified:

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Barcode

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0060383201241

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Common questions

How many calories are in Melange A Soupe?

Melange A Soupe by No Name, Sans nom has 286 kcal per 100 g.

How much protein is in Melange A Soupe?

Melange A Soupe contains 7.1 g of protein per 100 g.

Is Melange A Soupe high in carbs?

Yes — carbohydrates provide 85% of its calories (57.1 g per 100 g, of which 14.3 g is sugar). It also delivers 14.3 g of fiber.

Is Melange A Soupe high in sodium?

Yes — 9428.6 mg of sodium per 100 g, about 410% of the daily value.

Is Melange A Soupe a good source of fiber?

It provides 14.3 g of fiber per 100 g — 51% of the daily value, making it a high-fiber food.

Why does Melange A Soupe have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.3 g), sodium (9428.6 mg); points in favor come from fiber (14.3 g). Overall that places it in band C.

How much Melange A Soupe is 100 calories?

About 35 g of Melange A Soupe equals 100 kcal.

Is Melange A Soupe high in sugar or fat?

Per 100 g it has 14.3 g sugar and 1.4 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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