Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7790174001202 · Data last verified:
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Common questions
How many calories are in Medallones De Legumbres Y Quinoa?
Medallones De Legumbres Y Quinoa by Vegetalex has 267 kcal per 100 g. One serving (75 g) is about 200 kcal.
How much protein is in Medallones De Legumbres Y Quinoa?
Medallones De Legumbres Y Quinoa contains 5.6 g of protein per 100 g — about 4.2 g per 75 g serving.
Is Medallones De Legumbres Y Quinoa high in sodium?
Yes — 474.7 mg of sodium per 100 g, about 21% of the daily value.
Is Medallones De Legumbres Y Quinoa a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Medallones De Legumbres Y Quinoa have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (474.7 mg); points in favor come from fiber (5.5 g). Overall that places it in band B.
How much Medallones De Legumbres Y Quinoa is 100 calories?
About 37 g of Medallones De Legumbres Y Quinoa equals 100 kcal.
Is Medallones De Legumbres Y Quinoa high in sugar or fat?
Per 100 g it has 2.7 g sugar and 5.6 g fat (0.7 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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