Meat · Nutrition facts

Meat Loaf

128 kcal per 100 g, with 5.3 g protein, 13.4 g carbs and 6.2 g fat. Full micronutrients and serving info below.

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Meat LoafNutri-Score BCompare
Amount

Showing values for 100 g

128 kcal
Calories
6% of a 2000 kcal day
5.3 g
Protein
16% of calories
13.4 g
Carbs
41% of calories
6.2 g
Fat
43% of calories
Macro split
Protein 16%Carbs 41%Fat 43%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar5.6g
Saturated fat1.9g10% DV
Sodium328.1mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0691479119593 · Data last verified:

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Barcode

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0691479119593

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Common questions

How many calories are in Meat Loaf?

Meat Loaf by Duncan Hines has 128 kcal per 100 g.

How much protein is in Meat Loaf?

Meat Loaf contains 5.3 g of protein per 100 g.

Why does Meat Loaf have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Meat Loaf is 100 calories?

About 78 g of Meat Loaf equals 100 kcal.

Is Meat Loaf high in sugar or fat?

Per 100 g it has 5.6 g sugar and 6.2 g fat (1.9 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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