Meat · Nutrition facts

Pork & Sausage Jambalaya

147 kcal per 100 g, with 7.6 g protein, 15.3 g carbs and 6.5 g fat. Full micronutrients and serving info below.

Serving: 340g
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Pork & Sausage JambalayaNutri-Score BCompare
Amount

Showing values for 100 g

147 kcal
Calories
7% of a 2000 kcal day
7.6 g
Protein
20% of calories
15.3 g
Carbs
41% of calories
6.5 g
Fat
39% of calories
Macro split
Protein 20%Carbs 41%Fat 39%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar0.9g
Saturated fat2.1g11% DV
Trans fat0g
Cholesterol19.1mg6% DV
Sodium167.6mg7% DV
Potassium11.8mg0% DV
Calcium2.9mg0% DV
Iron1.9mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0788767030255 · Data last verified:

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0788767030255

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Common questions

How many calories are in Pork & Sausage Jambalaya?

Pork & Sausage Jambalaya by Big Easy has 147 kcal per 100 g. One serving (340 g) is about 500 kcal.

How much protein is in Pork & Sausage Jambalaya?

Pork & Sausage Jambalaya contains 7.6 g of protein per 100 g — about 25.8 g per 340 g serving.

Is Pork & Sausage Jambalaya low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 15.3 g of carbs come from starch and fiber rather than sugar.

Why does Pork & Sausage Jambalaya have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Pork & Sausage Jambalaya is 100 calories?

About 68 g of Pork & Sausage Jambalaya equals 100 kcal.

Is Pork & Sausage Jambalaya a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Pork & Sausage Jambalaya high in sugar or fat?

Per 100 g it has 0.9 g sugar and 6.5 g fat (2.1 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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