Meat · Nutrition facts

Meat Lasagna

140 kcal per 100 g, with 8.3 g protein, 13.3 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 300 g
Good proteinCalcium rich
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Meat LasagnaNutri-Score CCompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
8.3 g
Protein
24% of calories
13.3 g
Carbs
38% of calories
6 g
Fat
38% of calories
Macro split
Protein 24%Carbs 38%Fat 38%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar4.7g
Saturated fat3.3g16% DV
Trans fat0.2g
Cholesterol31.7mg11% DV
Sodium370mg16% DV
Potassium283.3mg6% DV
Calcium133.3mg10% DV
Iron0.8mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0877448007775 · Data last verified:

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0877448007775

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Common questions

How many calories are in Meat Lasagna?

Meat Lasagna by RANA has 140 kcal per 100 g. One serving (300 g) is about 420 kcal.

How much protein is in Meat Lasagna?

Meat Lasagna contains 8.3 g of protein per 100 g — about 24.9 g per 300 g serving.

Why does Meat Lasagna have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from protein (8.3 g). Overall that places it in band C.

How much Meat Lasagna is 100 calories?

About 71 g of Meat Lasagna equals 100 kcal.

Is Meat Lasagna a good source of calcium?

It is a moderate source: 133.3 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Meat Lasagna high in sugar or fat?

Per 100 g it has 4.7 g sugar and 6 g fat (3.3 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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