Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041789002144 · Data last verified:
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Common questions
How many calories are in شرکە بادیا?
شرکە بادیا by Maruchan has 435 kcal per 100 g. One serving (85 g) is about 370 kcal.
How much protein is in شرکە بادیا?
شرکە بادیا contains 9.4 g of protein per 100 g — about 8 g per 85 g serving.
Is شرکە بادیا high in saturated fat?
It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.
Is شرکە بادیا high in sodium?
Yes — 2070.6 mg of sodium per 100 g, about 90% of the daily value.
Why does شرکە بادیا have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), saturated fat (8.2 g), sodium (2070.6 mg); points in favor come from protein (9.4 g). Overall that places it in band D.
How much شرکە بادیا is 100 calories?
About 23 g of شرکە بادیا equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is شرکە بادیا high in calories?
Yes — 435 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.
Is شرکە بادیا a good source of iron?
It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
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