Fish & Seafood · Nutrition facts

Maquereaux Fumés

267 kcal per 100 g, with 21 g protein, 2 g carbs and 20 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Maquereaux FumésNutri-Score DCompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
21 g
Protein
31% of calories
2 g
Carbs
3% of calories
20 g
Fat
66% of calories
Macro split
Protein 31%Carbs 3%Fat 66%

Nutrition facts

per 100 g
Sugar0g
Saturated fat4.6g23% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0205660012923 · Data last verified:

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Barcode

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0205660012923

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Common questions

How many calories are in Maquereaux Fumés?

Maquereaux Fumés has 267 kcal per 100 g.

How much protein is in Maquereaux Fumés?

Maquereaux Fumés contains 21 g of protein per 100 g.

Is Maquereaux Fumés a good source of protein?

Yes — 21 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Maquereaux Fumés keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Maquereaux Fumés high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Maquereaux Fumés have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g), sodium (1000 mg); points in favor come from protein (21 g). Overall that places it in band D.

How much Maquereaux Fumés is 100 calories?

About 37 g of Maquereaux Fumés equals 100 kcal.

Is Maquereaux Fumés high in sugar or fat?

Per 100 g it has 0 g sugar and 20 g fat (4.6 g saturated). Fat provides 66% of its calories, so portion size matters most here.

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