Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083681083705 · Data last verified:
Compare Mâche & Roquette Bio with another foodLog Mâche & Roquette Bio in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Mâche & Roquette Bio?
Mâche & Roquette Bio by Bonduelle has 27 kcal per 100 g.
How much protein is in Mâche & Roquette Bio?
Mâche & Roquette Bio contains 2.2 g of protein per 100 g.
Is Mâche & Roquette Bio keto-friendly?
With 2.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mâche & Roquette Bio low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Mâche & Roquette Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Mâche & Roquette Bio is 100 calories?
About 370 g of Mâche & Roquette Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mâche & Roquette Bio high in calories?
No — only 27 kcal per 100 g; even a 300 g portion stays around 81 kcal.
Is Mâche & Roquette Bio high in sugar or fat?
Per 100 g it has 0.6 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 15% of its calories, so portion size matters most here.
More Other foods
Explore all →
GuisantesBonduelle67 kcal · 5.3g proteinA
Guisantes - ErvilhasBonduelle67 kcal · 5.3g proteinA
Mâche Et Roquette Bio 100g+30%Bonduelle27 kcal · 2.2g proteinA
Petits Pois Vapeur 1/2Bonduelle69 kcal · 5.2g proteinA
Petits Pois Vapeur 4/4Bonduelle69 kcal · 5.2g proteinA
Guisantes Muy TiernosBonduelle67 kcal · 5.3g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API