Mâche Et Roquette Bio 100g+30%

Mâche Et Roquette Bio 100g+30% by Bonduelle has 27 kcal per 100 g. One serving (130 g) is about 35 kcal.

Mâche Et Roquette Bio 100g+30% contains 2.2 g of protein per 100 g — about 2.9 g per 130 g serving.

With 2.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 370 g of Mâche Et Roquette Bio 100g+30% equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 27 kcal per 100 g; even a 300 g portion stays around 81 kcal.

Per 100 g it has 0.6 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 15% of its calories, so portion size matters most here.