Other · Nutrition facts

Mélange Pour Salade

by Sainte Lucie

43 kcal per 100 g, with 3.1 g protein, 4.6 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low carbLow caloriePotassiumVitamin CCalcium rich
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Mélange Pour SaladeNutri-Score ACompare
Amount

Showing values for 100 g

43 kcal
Calories
2% of a 2000 kcal day
3.1 g
Protein
35% of calories
4.6 g
Carbs
52% of calories
0.5 g
Fat
13% of calories
Macro split
Protein 35%Carbs 52%Fat 13%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar1.6g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium19.5mg1% DV
Potassium376.4mg8% DV
Calcium111.4mg9% DV
Iron1.9mg11% DV
Vitamin C60.9mg68% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3162050010938 · Data last verified:

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3162050010938

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Common questions

How many calories are in Mélange Pour Salade?

Mélange Pour Salade by Sainte Lucie has 43 kcal per 100 g.

How much protein is in Mélange Pour Salade?

Mélange Pour Salade contains 3.1 g of protein per 100 g.

Is Mélange Pour Salade keto-friendly?

With 4.6 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mélange Pour Salade low in sodium?

Yes — just 19.5 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Mélange Pour Salade a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Mélange Pour Salade have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g). Overall that places it in band A.

How much Mélange Pour Salade is 100 calories?

About 233 g of Mélange Pour Salade equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mélange Pour Salade high in calories?

No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.

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