Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5026489500539 · Data last verified:
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Common questions
How many calories are in Lentil Chips Mango&mint Flavour?
Lentil Chips Mango&mint Flavour by Eat Real has 477 kcal per 100 g. One serving (100 g) is about 477 kcal.
How much protein is in Lentil Chips Mango&mint Flavour?
Lentil Chips Mango&mint Flavour contains 7.7 g of protein per 100 g — about 7.7 g per 100 g serving.
Is Lentil Chips Mango&mint Flavour low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 60.6 g of carbs come from starch and fiber rather than sugar.
Is Lentil Chips Mango&mint Flavour high in sodium?
Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.
Is Lentil Chips Mango&mint Flavour a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Lentil Chips Mango&mint Flavour have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (477 kcal), sodium (1160 mg); points in favor come from fiber (3.7 g). Overall that places it in band C.
How much Lentil Chips Mango&mint Flavour is 100 calories?
About 21 g of Lentil Chips Mango&mint Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lentil Chips Mango&mint Flavour high in calories?
Yes — 477 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.
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