Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000128653145 · Data last verified:
Compare Lean Beef Mince with another foodLog Lean Beef Mince in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Lean Beef Mince?
Lean Beef Mince has 129 kcal per 100 g.
How much protein is in Lean Beef Mince?
Lean Beef Mince contains 20 g of protein per 100 g.
Is Lean Beef Mince a good source of protein?
Yes — 20 g of protein per 100 g, supplying 63% of its calories. That makes it an excellent protein source.
Is Lean Beef Mince keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Lean Beef Mince have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band A.
How much Lean Beef Mince is 100 calories?
About 78 g of Lean Beef Mince equals 100 kcal.
Is Lean Beef Mince high in sugar or fat?
Per 100 g it has 0.5 g sugar and 5 g fat (2.2 g saturated). Fat provides 35% of its calories, so portion size matters most here.
More Meat foods
Explore all →
Diced Beef146 kcal · 22g proteinC
Breaded HamThe co-operative156 kcal · 22g proteinC
Co Op Breaded HamCo Op128 kcal · 18g proteinC
Free Range Unsmoked Gammon SteakWaitrose139 kcal · 20.9g proteinC
Free Range Wiltshire Cured HamWaitrose151 kcal · 21.3g proteinC
Roast Ham SlicesWaitrose, Essential Waitrose141 kcal · 19.9g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API