Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0024126018480 · Data last verified:
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Common questions
How many calories are in Keto?
Keto by Lewis has 107 kcal per 100 g.
How much protein is in Keto?
Keto contains 17.9 g of protein per 100 g.
Is Keto a good source of protein?
Yes — 17.9 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.
Is Keto low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 32.1 g of carbs come from starch and fiber rather than sugar.
Is Keto high in sodium?
Yes — 571.4 mg of sodium per 100 g, about 25% of the daily value.
Is Keto a good source of fiber?
It provides 28.6 g of fiber per 100 g — 102% of the daily value, making it a high-fiber food.
Why does Keto have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (571.4 mg); points in favor come from fiber (28.6 g), protein (17.9 g). Overall that places it in band A.
How much Keto is 100 calories?
About 93 g of Keto equals 100 kcal.
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