Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4003786912259 · Data last verified:
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Common questions
How many calories are in Jumbo Cashews?
Jumbo Cashews by Max Kiene has 631 kcal per 100 g.
How much protein is in Jumbo Cashews?
Jumbo Cashews contains 20 g of protein per 100 g.
Is Jumbo Cashews a good source of protein?
Yes — 20 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.
Is Jumbo Cashews high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Jumbo Cashews a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Jumbo Cashews have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (631 kcal), saturated fat (11 g); points in favor come from fiber (4.3 g), protein (20 g). Overall that places it in band D.
How much Jumbo Cashews is 100 calories?
About 16 g of Jumbo Cashews equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Jumbo Cashews high in calories?
Yes — 631 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 316 kcal.
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