Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874279174 · Data last verified:
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Common questions
How many calories are in Irish Spiced Beef Eye Of Round?
Irish Spiced Beef Eye Of Round by Dunnes Stores has 131 kcal per 100 g.
How much protein is in Irish Spiced Beef Eye Of Round?
Irish Spiced Beef Eye Of Round contains 26 g of protein per 100 g.
Is Irish Spiced Beef Eye Of Round a good source of protein?
Yes — 26 g of protein per 100 g, supplying 78% of its calories. That makes it an excellent protein source.
Is Irish Spiced Beef Eye Of Round keto-friendly?
With 1.1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Irish Spiced Beef Eye Of Round high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Irish Spiced Beef Eye Of Round have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (26 g). Overall that places it in band C.
How much Irish Spiced Beef Eye Of Round is 100 calories?
About 76 g of Irish Spiced Beef Eye Of Round equals 100 kcal.
Is Irish Spiced Beef Eye Of Round high in sugar or fat?
Per 100 g it has 0.5 g sugar and 2.8 g fat (1.1 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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