Other · Nutrition facts

Hummus Ceci & Erbe

232 kcal per 100 g, with 5.8 g protein, 12.2 g carbs and 16.6 g fat. Full micronutrients and serving info below.

High fiberCalcium rich
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Hummus Ceci & ErbeNutri-Score CCompare
Amount

Showing values for 100 g

232 kcal
Calories
12% of a 2000 kcal day
5.8 g
Protein
10% of calories
12.2 g
Carbs
22% of calories
16.6 g
Fat
68% of calories
Macro split
Protein 10%Carbs 22%Fat 68%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar0.9g
Saturated fat2.6g13% DV
Cholesterol0mg0% DV
Sodium680mg30% DV
Potassium153.5mg3% DV
Calcium121.4mg9% DV
Iron2mg11% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4058094300519 · Data last verified:

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4058094300519

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Common questions

How many calories are in Hummus Ceci & Erbe?

Hummus Ceci & Erbe by NOA has 232 kcal per 100 g.

How much protein is in Hummus Ceci & Erbe?

Hummus Ceci & Erbe contains 5.8 g of protein per 100 g.

Is Hummus Ceci & Erbe low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 12.2 g of carbs come from starch and fiber rather than sugar.

Is Hummus Ceci & Erbe high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Hummus Ceci & Erbe a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Hummus Ceci & Erbe have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from fiber (6.1 g). Overall that places it in band C.

How much Hummus Ceci & Erbe is 100 calories?

About 43 g of Hummus Ceci & Erbe equals 100 kcal.

Is Hummus Ceci & Erbe a good source of calcium?

It is a moderate source: 121.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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