Other · Nutrition facts

Brotaufstrich Kichererbse Avocado

247 kcal per 100 g, with 5.3 g protein, 10.3 g carbs and 19.4 g fat. Full micronutrients and serving info below.

Serving: 100 g
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Brotaufstrich Kichererbse AvocadoNutri-Score CCompare
Amount

Showing values for 100 g

247 kcal
Calories
12% of a 2000 kcal day
5.3 g
Protein
9% of calories
10.3 g
Carbs
17% of calories
19.4 g
Fat
74% of calories
Macro split
Protein 9%Carbs 17%Fat 74%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat1.8g9% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium127.5mg3% DV
Calcium40.5mg3% DV
Iron0.7mg4% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4058094310099 · Data last verified:

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4058094310099

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Common questions

How many calories are in Brotaufstrich Kichererbse Avocado?

Brotaufstrich Kichererbse Avocado by NOA has 247 kcal per 100 g. One serving (100 g) is about 247 kcal.

How much protein is in Brotaufstrich Kichererbse Avocado?

Brotaufstrich Kichererbse Avocado contains 5.3 g of protein per 100 g — about 5.3 g per 100 g serving.

Is Brotaufstrich Kichererbse Avocado low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 10.3 g of carbs come from starch and fiber rather than sugar.

Is Brotaufstrich Kichererbse Avocado high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Brotaufstrich Kichererbse Avocado have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg). Overall that places it in band C.

How much Brotaufstrich Kichererbse Avocado is 100 calories?

About 40 g of Brotaufstrich Kichererbse Avocado equals 100 kcal.

Is Brotaufstrich Kichererbse Avocado high in sugar or fat?

Per 100 g it has 1 g sugar and 19.4 g fat (1.8 g saturated). Fat provides 74% of its calories, so portion size matters most here.

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