Other · Nutrition facts

Hummus - Ras El Hanout

by Aldi, Menken Salades & Sauzen, Wonnemeyer

253 kcal per 100 g, with 6.2 g protein, 12 g carbs and 19 g fat. Full micronutrients and serving info below.

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Hummus - Ras El HanoutNutri-Score BCompare
Amount

Showing values for 100 g

253 kcal
Calories
13% of a 2000 kcal day
6.2 g
Protein
10% of calories
12 g
Carbs
20% of calories
19 g
Fat
70% of calories
Macro split
Protein 10%Carbs 20%Fat 70%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar4.3g
Saturated fat2g10% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium100.4mg2% DV
Calcium76.7mg6% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458135115 · Data last verified:

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4061458135115

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Common questions

How many calories are in Hummus - Ras El Hanout?

Hummus - Ras El Hanout by Aldi, Menken Salades & Sauzen, Wonnemeyer has 253 kcal per 100 g.

How much protein is in Hummus - Ras El Hanout?

Hummus - Ras El Hanout contains 6.2 g of protein per 100 g.

Is Hummus - Ras El Hanout high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Hummus - Ras El Hanout a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Hummus - Ras El Hanout have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (3.7 g). Overall that places it in band B.

How much Hummus - Ras El Hanout is 100 calories?

About 40 g of Hummus - Ras El Hanout equals 100 kcal.

Is Hummus - Ras El Hanout a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Hummus - Ras El Hanout high in sugar or fat?

Per 100 g it has 4.3 g sugar and 19 g fat (2 g saturated). Fat provides 70% of its calories, so portion size matters most here.

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