Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4058094300564 · Data last verified:
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Common questions
How many calories are in Humus Ceci&avocado?
Humus Ceci&avocado by Noa has 237 kcal per 100 g. One serving (100 g) is about 237 kcal.
How much protein is in Humus Ceci&avocado?
Humus Ceci&avocado contains 5.3 g of protein per 100 g — about 5.3 g per 100 g serving.
Is Humus Ceci&avocado low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 10.3 g of carbs come from starch and fiber rather than sugar.
Is Humus Ceci&avocado high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Humus Ceci&avocado a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Humus Ceci&avocado have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (4.7 g). Overall that places it in band B.
How much Humus Ceci&avocado is 100 calories?
About 42 g of Humus Ceci&avocado equals 100 kcal.
Is Humus Ceci&avocado high in sugar or fat?
Per 100 g it has 1 g sugar and 19.4 g fat (1.8 g saturated). Fat provides 74% of its calories, so portion size matters most here.
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