Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613404013885 · Data last verified:
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Common questions
How many calories are in High Protein Milk Nature?
High Protein Milk Nature by Oh!,Migros has 47 kcal per 100 g.
How much protein is in High Protein Milk Nature?
High Protein Milk Nature contains 7 g of protein per 100 g.
Is High Protein Milk Nature keto-friendly?
With 4.5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is High Protein Milk Nature low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does High Protein Milk Nature have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much High Protein Milk Nature is 100 calories?
About 213 g of High Protein Milk Nature equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is High Protein Milk Nature high in calories?
No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.
Is High Protein Milk Nature high in sugar or fat?
Per 100 g it has 4.5 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.
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