Other · Nutrition facts

Heart Healthy Mix

by Nature's Garden

500 kcal per 100 g, with 14.7 g protein, 44.1 g carbs and 32.4 g fat. Full micronutrients and serving info below.

Serving: 1 package (34g)
Good proteinCalorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Heart Healthy MixNutri-Score CCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
14.7 g
Protein
11% of calories
44.1 g
Carbs
33% of calories
32.4 g
Fat
56% of calories
Macro split
Protein 11%Carbs 33%Fat 56%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar29.4g
Saturated fat4.4g22% DV
Sodium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0846548070330 · Data last verified:

Compare Heart Healthy Mix with another food

Barcode

scan it with any barcode app

0846548070330

Dietly — AI Calorie Counter

Log Heart Healthy Mix in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Heart Healthy Mix?

Heart Healthy Mix by Nature's Garden has 500 kcal per 100 g. One serving (34 g) is about 170 kcal.

How much protein is in Heart Healthy Mix?

Heart Healthy Mix contains 14.7 g of protein per 100 g — about 5 g per 34 g serving.

Is Heart Healthy Mix a good source of protein?

Yes — 14.7 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Heart Healthy Mix high in sugar?

Yes — 29.4 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 67% of its carbohydrates.

Is Heart Healthy Mix low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Heart Healthy Mix a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Heart Healthy Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (29.4 g), saturated fat (4.4 g); points in favor come from fiber (5.9 g), protein (14.7 g). Overall that places it in band C.

How much Heart Healthy Mix is 100 calories?

About 20 g of Heart Healthy Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Other foods

Explore all →
CTrail MixTrail MixNature's Garden500 kcal · 14.3g proteinCProbiotic Immune BoosterProbiotic Immune BoosterNature's Garden500 kcal · 14.7g proteinCPate A Tartiner ProteineePate A Tartiner Proteinee500 kcal · 20g proteinCPâte À Tartiner ProteinéePâte À Tartiner Proteinée500 kcal · 20g proteinDCertified Organic Paleo Gluten Free Vegan Coconut Wraps WrapsCertified Organic Paleo Gluten Free Vegan Coconut Wraps WrapsNüco500 kcal · 7.1g proteinCPerfect Bar MiniPerfect Bar MiniPERFECT BAR481 kcal · 18.5g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API