Pate A Tartiner Proteinee

Pate A Tartiner Proteinee has 500 kcal per 100 g.

Pate A Tartiner Proteinee contains 20 g of protein per 100 g.

Yes — 20 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Yes — just 75 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (10 g); points in favor come from fiber (5 g), protein (20 g). Overall that places it in band C.

About 20 g of Pate A Tartiner Proteinee equals 100 kcal. It is energy-dense, so small amounts add up quickly.