Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0857468006170 · Data last verified:
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Common questions
How many calories are in Protein Mix?
Protein Mix by Power Up has 500 kcal per 100 g. One serving (40 g) is about 200 kcal.
How much protein is in Protein Mix?
Protein Mix contains 17.5 g of protein per 100 g — about 7 g per 40 g serving.
Is Protein Mix a good source of protein?
Yes — 17.5 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Protein Mix high in sugar?
Yes — 17.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 50% of its carbohydrates.
Is Protein Mix high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Protein Mix low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Protein Mix a good source of fiber?
It provides 35 g of fiber per 100 g — 125% of the daily value, making it a high-fiber food.
Why does Protein Mix have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (17.5 g), saturated fat (5 g); points in favor come from fiber (35 g), protein (17.5 g). Overall that places it in band C.
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