Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860013011512 · Data last verified:
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Common questions
How many calories are in Mole Rojo De Oaxaca?
Mole Rojo De Oaxaca by Mi Mole has 491 kcal per 100 g. One serving (57 g) is about 280 kcal.
How much protein is in Mole Rojo De Oaxaca?
Mole Rojo De Oaxaca contains 10.5 g of protein per 100 g — about 6 g per 57 g serving.
Is Mole Rojo De Oaxaca a good source of protein?
Yes — 10.5 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Mole Rojo De Oaxaca high in sugar?
Yes — 19.3 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 55% of its carbohydrates.
Is Mole Rojo De Oaxaca high in sodium?
Yes — 561.4 mg of sodium per 100 g, about 24% of the daily value.
Is Mole Rojo De Oaxaca a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Mole Rojo De Oaxaca have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), sugar (19.3 g), saturated fat (4.4 g), sodium (561.4 mg); points in favor come from fiber (7 g), protein (10.5 g). Overall that places it in band C.
How much Mole Rojo De Oaxaca is 100 calories?
About 20 g of Mole Rojo De Oaxaca equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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