Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0855569211820 · Data last verified:
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Common questions
How many calories are in Perfect Bar Mini?
Perfect Bar Mini by PERFECT BAR has 481 kcal per 100 g. One serving (27 g) is about 130 kcal.
How much protein is in Perfect Bar Mini?
Perfect Bar Mini contains 18.5 g of protein per 100 g — about 5 g per 27 g serving.
Is Perfect Bar Mini a good source of protein?
Yes — 18.5 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Perfect Bar Mini high in sugar?
Yes — 29.6 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 73% of its carbohydrates.
Is Perfect Bar Mini high in saturated fat?
It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Perfect Bar Mini a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Perfect Bar Mini have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal), sugar (29.6 g), saturated fat (5.6 g); points in favor come from fiber (3.7 g), protein (18.5 g). Overall that places it in band C.
How much Perfect Bar Mini is 100 calories?
About 21 g of Perfect Bar Mini equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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