Other · Nutrition facts

Grossinu Gr Brusa Gourmet, Italien

by Brusa

404 kcal per 100 g, with 13 g protein, 71 g carbs and 6.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Grossinu Gr Brusa Gourmet, ItalienNutri-Score CCompare
Amount

Showing values for 100 g

404 kcal
Calories
20% of a 2000 kcal day
13 g
Protein
13% of calories
71 g
Carbs
71% of calories
6.9 g
Fat
16% of calories
Macro split
Protein 13%Carbs 71%Fat 16%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar3.7g
Saturated fat1g5% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8023192010406 · Data last verified:

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8023192010406

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Common questions

How many calories are in Grossinu Gr Brusa Gourmet, Italien?

Grossinu Gr Brusa Gourmet, Italien by Brusa has 404 kcal per 100 g.

How much protein is in Grossinu Gr Brusa Gourmet, Italien?

Grossinu Gr Brusa Gourmet, Italien contains 13 g of protein per 100 g.

Is Grossinu Gr Brusa Gourmet, Italien a good source of protein?

Yes — 13 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Grossinu Gr Brusa Gourmet, Italien high in carbs?

Yes — carbohydrates provide 71% of its calories (71 g per 100 g, of which 3.7 g is sugar). It also delivers 3 g of fiber.

Is Grossinu Gr Brusa Gourmet, Italien high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Is Grossinu Gr Brusa Gourmet, Italien a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Grossinu Gr Brusa Gourmet, Italien have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), sodium (920 mg); points in favor come from fiber (3 g), protein (13 g). Overall that places it in band C.

How much Grossinu Gr Brusa Gourmet, Italien is 100 calories?

About 25 g of Grossinu Gr Brusa Gourmet, Italien equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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