Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8023797057240 · Data last verified:
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Common questions
How many calories are in Multicereal Flakes Con Cioccolato Fondente?
Multicereal Flakes Con Cioccolato Fondente by Il Gigante has 391 kcal per 100 g.
How much protein is in Multicereal Flakes Con Cioccolato Fondente?
Multicereal Flakes Con Cioccolato Fondente contains 12 g of protein per 100 g.
Is Multicereal Flakes Con Cioccolato Fondente a good source of protein?
Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Multicereal Flakes Con Cioccolato Fondente high in carbs?
Yes — carbohydrates provide 75% of its calories (72 g per 100 g, of which 20 g is sugar). It also delivers 4.4 g of fiber.
Is Multicereal Flakes Con Cioccolato Fondente high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 28% of its carbohydrates.
Is Multicereal Flakes Con Cioccolato Fondente high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Multicereal Flakes Con Cioccolato Fondente a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Multicereal Flakes Con Cioccolato Fondente have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), sugar (20 g), saturated fat (4.1 g), sodium (560 mg); points in favor come from fiber (4.4 g), protein (12 g). Overall that places it in band C.
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