Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310653103494 · Data last verified:
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Common questions
How many calories are in Greek Yogurt?
Greek Yogurt has 91 kcal per 100 g.
How much protein is in Greek Yogurt?
Greek Yogurt contains 7.9 g of protein per 100 g.
Is Greek Yogurt low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Greek Yogurt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Greek Yogurt is 100 calories?
About 110 g of Greek Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Greek Yogurt a good source of calcium?
It is a moderate source: 121.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Greek Yogurt high in sugar or fat?
Per 100 g it has 9.9 g sugar and 1.6 g fat (1 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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