Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9557337800076 · Data last verified:
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Common questions
How many calories are in Low Fat Greek Yoghurt?
Low Fat Greek Yoghurt by Sunglo has 97 kcal per 100 g. One serving (100 g) is about 97 kcal.
How much protein is in Low Fat Greek Yoghurt?
Low Fat Greek Yoghurt contains 9 g of protein per 100 g — about 9 g per 100 g serving.
Is Low Fat Greek Yoghurt low in sodium?
Yes — just 98 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Low Fat Greek Yoghurt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9 g). Overall that places it in band A.
How much Low Fat Greek Yoghurt is 100 calories?
About 103 g of Low Fat Greek Yoghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Low Fat Greek Yoghurt a good source of calcium?
It is a moderate source: 200 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
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