Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3583788442400 · Data last verified:
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Common questions
How many calories are in Mass Gainer?
Mass Gainer by Aptonia has 381 kcal per 100 g.
How much protein is in Mass Gainer?
Mass Gainer contains 40 g of protein per 100 g.
Is Mass Gainer a good source of protein?
Yes — 40 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.
Is Mass Gainer high in sugar?
Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 88% of its carbohydrates.
Is Mass Gainer low in sodium?
Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Mass Gainer have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sugar (41 g); points in favor come from protein (40 g). Overall that places it in band C.
How much Mass Gainer is 100 calories?
About 26 g of Mass Gainer equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mass Gainer high in calories?
Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
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