Granolove Protein - Almond Butter Granola

Granolove Protein - Almond Butter Granola by Prana has 490 kcal per 100 g.

Granolove Protein - Almond Butter Granola contains 13.2 g of protein per 100 g.

Yes — 13.2 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — 35.8 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 61% of its carbohydrates.

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Yes — 471.7 mg of sodium per 100 g, about 21% of the daily value.

It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), sugar (35.8 g), saturated fat (7.5 g), sodium (471.7 mg); points in favor come from fiber (17 g), protein (13.2 g). Overall that places it in band D.