Nuts & Seeds · Nutrition facts

Caramelised Peanuts

506 kcal per 100 g, with 11.6 g protein, 56.1 g carbs and 24.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassium
Track it in the free Dietly app
Caramelised PeanutsNutri-Score DCompare
Amount

Showing values for 100 g

506 kcal
Calories
25% of a 2000 kcal day
11.6 g
Protein
9% of calories
56.1 g
Carbs
45% of calories
24.9 g
Fat
46% of calories
Macro split
Protein 9%Carbs 45%Fat 46%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar49.7g
Saturated fat4.9g25% DV
Cholesterol0mg0% DV
Sodium492mg21% DV
Potassium459.7mg10% DV
Calcium38.3mg3% DV
Iron1.1mg6% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20916404 · Data last verified:

Compare Caramelised Peanuts with another food
Dietly — AI Calorie Counter

Log Caramelised Peanuts in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Caramelised Peanuts?

Caramelised Peanuts by Eridanous has 506 kcal per 100 g.

How much protein is in Caramelised Peanuts?

Caramelised Peanuts contains 11.6 g of protein per 100 g.

Is Caramelised Peanuts a good source of protein?

Yes — 11.6 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Caramelised Peanuts high in sugar?

Yes — 49.7 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Caramelised Peanuts high in sodium?

Yes — 492 mg of sodium per 100 g, about 21% of the daily value.

Is Caramelised Peanuts a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Caramelised Peanuts have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (506 kcal), sugar (49.7 g), saturated fat (4.9 g), sodium (492 mg); points in favor come from fiber (5.6 g), protein (11.6 g). Overall that places it in band D.

How much Caramelised Peanuts is 100 calories?

About 20 g of Caramelised Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API