Nuts & Seeds · Nutrition facts

Peanut Chocs

508 kcal per 100 g, with 10 g protein, 59 g carbs and 24.9 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinCalorie dense
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Peanut ChocsNutri-Score DCompare
Amount

Showing values for 100 g

508 kcal
Calories
25% of a 2000 kcal day
10 g
Protein
8% of calories
59 g
Carbs
47% of calories
24.9 g
Fat
45% of calories
Macro split
Protein 8%Carbs 47%Fat 45%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar54.4g
Saturated fat8.5g42% DV
Cholesterol6.1mg2% DV
Sodium32mg1% DV
Potassium234.3mg5% DV
Calcium69.6mg5% DV
Iron0.4mg2% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 28416012 · Data last verified:

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Common questions

How many calories are in Peanut Chocs?

Peanut Chocs by Penny has 508 kcal per 100 g. One serving (100 g) is about 508 kcal.

How much protein is in Peanut Chocs?

Peanut Chocs contains 10 g of protein per 100 g — about 10 g per 100 g serving.

Is Peanut Chocs a good source of protein?

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Peanut Chocs high in sugar?

Yes — 54.4 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Peanut Chocs high in saturated fat?

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Peanut Chocs low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Peanut Chocs have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (508 kcal), sugar (54.4 g), saturated fat (8.5 g); points in favor come from protein (10 g). Overall that places it in band D.

How much Peanut Chocs is 100 calories?

About 20 g of Peanut Chocs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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