Nuts & Seeds · Nutrition facts

Hazelnut, Pecan & Maple Oat Bars

488 kcal per 100 g, with 7.3 g protein, 53.8 g carbs and 25.9 g fat. Full micronutrients and serving info below.

Serving: 50g bar
Calorie denseHigh fiber
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Hazelnut, Pecan & Maple Oat BarsNutri-Score CCompare
Amount

Showing values for 100 g

488 kcal
Calories
24% of a 2000 kcal day
7.3 g
Protein
6% of calories
53.8 g
Carbs
45% of calories
25.9 g
Fat
49% of calories
Macro split
Protein 6%Carbs 45%Fat 49%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar18.3g
Saturated fat8.4g42% DV
Sodium124mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000382841992 · Data last verified:

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2000382841992

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Common questions

How many calories are in Hazelnut, Pecan & Maple Oat Bars?

Hazelnut, Pecan & Maple Oat Bars by Deliciously Ella has 488 kcal per 100 g. One serving (50 g) is about 244 kcal.

How much protein is in Hazelnut, Pecan & Maple Oat Bars?

Hazelnut, Pecan & Maple Oat Bars contains 7.3 g of protein per 100 g — about 3.6 g per 50 g serving.

Is Hazelnut, Pecan & Maple Oat Bars high in sugar?

Yes — 18.3 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 34% of its carbohydrates.

Is Hazelnut, Pecan & Maple Oat Bars high in saturated fat?

It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Hazelnut, Pecan & Maple Oat Bars a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Hazelnut, Pecan & Maple Oat Bars have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), sugar (18.3 g), saturated fat (8.4 g); points in favor come from fiber (5.2 g). Overall that places it in band C.

How much Hazelnut, Pecan & Maple Oat Bars is 100 calories?

About 20 g of Hazelnut, Pecan & Maple Oat Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Hazelnut, Pecan & Maple Oat Bars high in calories?

Yes — 488 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

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