Galletas De Arroz Y Quinoa

Galletas De Arroz Y Quinoa by Sanissimo has 371 kcal per 100 g. One serving (7 g) is about 26 kcal.

Galletas De Arroz Y Quinoa contains 7.1 g of protein per 100 g — about 0.5 g per 7 g serving.

Yes — carbohydrates provide 92% of its calories (85.7 g per 100 g, of which 1.3 g is sugar). It also delivers 9 g of fiber.

Yes — only 1.3 g of sugar per 100 g. Most of its 85.7 g of carbs come from starch and fiber rather than sugar.

Yes — just 4.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal); points in favor come from fiber (9 g). Overall that places it in band A.

About 27 g of Galletas De Arroz Y Quinoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.