Grains · Nutrition facts

Cereal Kellogg's Extra Arándanos Con Almendras

367 kcal per 100 g, with 5.5 g protein, 79 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
Calorie denseIron rich
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Cereal Kellogg's Extra Arándanos Con AlmendrasNutri-Score CCompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
5.5 g
Protein
6% of calories
79 g
Carbs
86% of calories
3.2 g
Fat
8% of calories
Macro split
Protein 6%Carbs 86%Fat 8%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar30.6g
Saturated fat0.3g2% DV
Sodium349mg15% DV
Iron11.7mg65% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501008010082 · Data last verified:

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7501008010082

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Common questions

How many calories are in Cereal Kellogg's Extra Arándanos Con Almendras?

Cereal Kellogg's Extra Arándanos Con Almendras by Kellogg's has 367 kcal per 100 g. One serving (100 g) is about 367 kcal.

How much protein is in Cereal Kellogg's Extra Arándanos Con Almendras?

Cereal Kellogg's Extra Arándanos Con Almendras contains 5.5 g of protein per 100 g — about 5.5 g per 100 g serving.

Is Cereal Kellogg's Extra Arándanos Con Almendras high in carbs?

Yes — carbohydrates provide 86% of its calories (79 g per 100 g, of which 30.6 g is sugar). It also delivers 1.9 g of fiber.

Is Cereal Kellogg's Extra Arándanos Con Almendras high in sugar?

Yes — 30.6 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 39% of its carbohydrates.

Why does Cereal Kellogg's Extra Arándanos Con Almendras have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sugar (30.6 g). Overall that places it in band C.

How much Cereal Kellogg's Extra Arándanos Con Almendras is 100 calories?

About 27 g of Cereal Kellogg's Extra Arándanos Con Almendras equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cereal Kellogg's Extra Arándanos Con Almendras high in calories?

Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

Is Cereal Kellogg's Extra Arándanos Con Almendras a good source of iron?

It is a good source: 11.7 mg per 100 g, about 65% of the daily value. A 200 g portion covers roughly 130%.

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