Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5390691017889 · Data last verified:
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Common questions
How many calories are in Fulfil Cookies?
Fulfil Cookies by FULFIL has 379 kcal per 100 g.
How much protein is in Fulfil Cookies?
Fulfil Cookies contains 36.4 g of protein per 100 g.
Is Fulfil Cookies a good source of protein?
Yes — 36.4 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.
Is Fulfil Cookies high in saturated fat?
It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.
Is Fulfil Cookies a good source of fiber?
It provides 20.8 g of fiber per 100 g — 74% of the daily value, making it a high-fiber food.
Why does Fulfil Cookies have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), saturated fat (8.8 g), sodium (416 mg); points in favor come from fiber (20.8 g), protein (36.4 g). Overall that places it in band C.
How much Fulfil Cookies is 100 calories?
About 26 g of Fulfil Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fulfil Cookies high in calories?
Yes — 379 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
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