Snacks · Nutrition facts

Six Pack

392 kcal per 100 g, with 35 g protein, 21 g carbs and 18 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Six PackNutri-Score CCompare
Amount

Showing values for 100 g

392 kcal
Calories
20% of a 2000 kcal day
35 g
Protein
36% of calories
21 g
Carbs
22% of calories
18 g
Fat
42% of calories
Macro split
Protein 36%Carbs 22%Fat 42%

Nutrition facts

per 100 g
Fiber16g57% DV
Sugar2.4g
Saturated fat8.8g44% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410063041301 · Data last verified:

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5410063041301

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Common questions

How many calories are in Six Pack?

Six Pack has 392 kcal per 100 g.

How much protein is in Six Pack?

Six Pack contains 35 g of protein per 100 g.

Is Six Pack a good source of protein?

Yes — 35 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Is Six Pack high in saturated fat?

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Six Pack a good source of fiber?

It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.

Why does Six Pack have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), saturated fat (8.8 g); points in favor come from fiber (16 g), protein (35 g). Overall that places it in band C.

How much Six Pack is 100 calories?

About 26 g of Six Pack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Six Pack high in calories?

Yes — 392 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

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