Dairy & Eggs · Nutrition facts

Fromage Parmesan Rapé

by Tre Stelle

433 kcal per 100 g, with 40 g protein, 6.7 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 1 tbsp (15 g)
High proteinCalorie denseIron richCalcium rich
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Fromage Parmesan RapéNutri-Score ECompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
40 g
Protein
35% of calories
6.7 g
Carbs
6% of calories
30 g
Fat
59% of calories
Macro split
Protein 35%Carbs 6%Fat 59%

Nutrition facts

per 100 g
Saturated fat20g100% DV
Trans fat1.3g
Cholesterol166.7mg56% DV
Sodium2133.3mg93% DV
Calcium1666.7mg128% DV
Iron4.7mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059441004283 · Data last verified:

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0059441004283

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Common questions

How many calories are in Fromage Parmesan Rapé?

Fromage Parmesan Rapé by Tre Stelle has 433 kcal per 100 g. One serving (15 g) is about 65 kcal.

How much protein is in Fromage Parmesan Rapé?

Fromage Parmesan Rapé contains 40 g of protein per 100 g — about 6 g per 15 g serving.

Is Fromage Parmesan Rapé a good source of protein?

Yes — 40 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Is Fromage Parmesan Rapé high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Fromage Parmesan Rapé high in sodium?

Yes — 2133.3 mg of sodium per 100 g, about 93% of the daily value.

Why does Fromage Parmesan Rapé have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), saturated fat (20 g), sodium (2133.3 mg); points in favor come from protein (40 g). Overall that places it in band E.

How much Fromage Parmesan Rapé is 100 calories?

About 23 g of Fromage Parmesan Rapé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fromage Parmesan Rapé high in calories?

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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