Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710493739 · Data last verified:
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Common questions
How many calories are in Frites -30% De Sucres*?
Frites -30% De Sucres* by Auchan has 303 kcal per 100 g. One serving (4 g) is about 13 kcal.
How much protein is in Frites -30% De Sucres*?
Frites -30% De Sucres* contains 5.2 g of protein per 100 g — about 0.2 g per 4 g serving.
Is Frites -30% De Sucres* high in carbs?
Yes — carbohydrates provide 91% of its calories (61 g per 100 g, of which 41 g is sugar). It also delivers 17 g of fiber.
Is Frites -30% De Sucres* high in sugar?
Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 67% of its carbohydrates.
Is Frites -30% De Sucres* low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Frites -30% De Sucres* a good source of fiber?
It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.
Why does Frites -30% De Sucres* have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (41 g); points in favor come from fiber (17 g). Overall that places it in band C.
How much Frites -30% De Sucres* is 100 calories?
About 33 g of Frites -30% De Sucres* equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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