Snacks · Nutrition facts

Ourson

324 kcal per 100 g, with 5.1 g protein, 76 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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OursonNutri-Score DCompare
Amount

Showing values for 100 g

324 kcal
Calories
16% of a 2000 kcal day
5.1 g
Protein
6% of calories
76 g
Carbs
92% of calories
0.5 g
Fat
2% of calories
Macro split
Protein 6%Carbs 92%Fat 2%

Nutrition facts

per 100 g
Sugar63g
Saturated fat0.1g0% DV
Sodium10.8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3608580753926 · Data last verified:

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3608580753926

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Common questions

How many calories are in Ourson?

Ourson by Pierrot Gourmand has 324 kcal per 100 g.

How much protein is in Ourson?

Ourson contains 5.1 g of protein per 100 g.

Is Ourson high in carbs?

Yes — carbohydrates provide 92% of its calories (76 g per 100 g, of which 63 g is sugar).

Is Ourson high in sugar?

Yes — 63 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 83% of its carbohydrates.

Is Ourson low in sodium?

Yes — just 10.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Ourson have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (63 g). Overall that places it in band D.

How much Ourson is 100 calories?

About 31 g of Ourson equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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